2008 Arctic Cat 700 Diesel ATV Service Manual, Page 84Get this manual
18Lightly rock the bearing caps in the saddles while applying pressure away from the crankshaft until the bearing cap is free of the engine blockAccount for bearing insert for each cap and two thrust bearing inserts for the flywheel-end bearing cap
NOTE: The crankshaft should be supported in the three main bearing journal locations or stood on the flywheel endDo not drop or strike the crankshaft
20Set main bearing caps with inserts into the main bearing saddles and install cap screwsFinger tighten only